About
Whole-Body Wellness for Women
Dr. Rurak is a certified provider through The Menopause Society and stays at the forefront of menopause research to provide the most up-to-date, evidence-based care. As a Fellow of the American Board of Naturopathic Oncology (FABNO), she has a deep understanding of both the benefits and potential risks of menopausal hormone therapy, ensuring patients receive safe and personalized treatment recommendations.
- Whether you're looking for education, lifestyle adjustments, or medication treatment, we’re here to guide you through this transition with clarity and confidence.

Our Treatment Approach
Dr. Rurak has a keen focus and interest in helping individuals navigate through perimenopause and menopause. One of the biggest challenges during this phase is understanding what symptoms are caused by hormonal fluctuations versus other life or health factors. Dr. Rurak helps patients navigate these complexities and determine the best approach for their individual needs.
Education & Lifestyle strategies
Providing education to help you understand the changes happening in your body, along with lifestyle strategies to support your overall well-being.
Medication Options
We offer medication options, including menopausal hormone therapy (MHT) and non-hormonal alternatives, to support your health and symptom management.
Targeted Supplementation
We provide targeted supplementation to support hormonal balance and relieve your symptoms naturally.

Frequently Asked Questions
Do I need a referral to book an appointment?
No, you do not need a referral. You can book directly through our website or contact us for more information.
Who can benefit from your women’s health services?
Our services are designed for women at all life stages, from teens experiencing menstrual irregularities to individuals navigating menopause.
Are your services covered by insurance?
Many extended health insurance plans cover naturopathic treatments, acupuncture, and other integrative services. We recommend checking with your provider to confirm coverage.
Do you offer personalized treatment plans?
Yes, each treatment plan is customized based on your health history, symptoms, and wellness goals.
Do you offer virtual appointments?
Yes, we offer both in-person and virtual consultations for your convenience.
Our Women's Health Doctors
Dr. Erin Rurak
Naturopathic Doctor & Practitioner
As the founder of Full Circle Integrative Health, Dr. Erin Rurak is now working towards creating a hub of excellence in integrative medicine, where patients can benefit from a holistic approach to care, where aspiring medical professionals can learn and grow in their practice.
Dr. Tessa Gelderman
Naturopathic Doctor
Dr. Tessa Gelderman, ND is a board certified naturopathic doctor who is deeply passionate about walking alongside and guiding her patients to achieving their health goals. she emphasizes the importance of a balanced, grounded approach to overall wellness.
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Contact Us
If you have questions about our services, need more information, or want to schedule an appointment, feel free to reach out.